11/8/09

pechuguitas rellenas de queso y castañas de caju


He abandonado unos dias mi cocina virtual ... , pero ya estamos nuevamente en carrera.
Esta receta la tenia desde hace mucho tiempo , fue el plato principal de la cena , con la que recibi a mis compañeras de colegio.
No voy a dar cantidades , solo los ingredientes y cada cual los adapta a la cantidad de comensales ... o si sus invitados comen como pajaritos o como leones.
Ingredientes
-pechugas de pollo sin piel
-huevos
-ajo y perejil , picado
-castañas de caju , picadas
-queso gouda o cualquier otro de pasta semi-dura , cortado en bastones
-cebollas picadas y rehogadas
-pan rallado
-harina
-sal y pimienta


Hacer un corte a las pechugas , rellenar con el queso , la cebolla y las castañas de caju , cerrar y prender con dos palillos , pasar por harina , e inmediatamente por el huevo batido con ajo y perejil , al que se le agrego sal y pimienta .
Rebozar en pan rallado y acomodar en una asadera aceitada , tambien rociamos las pechugas con aceite para que no resulten secas.
Horneamos a fuego fuerte hasta dorar.


En esta oportunidad las serví con una guarnicion de verduras , zapallitos , berengenas , puerros y morrones rojos , todo cortado en juliana , cocinado en wok con unas cucharadas de aceite , sazonado con salsa de soja y sesamo tostado.

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140 comentarios:

Mabel dijo...

Que delicia esto Zulma, debe quedar derechupete!
Saluditos de mar del plata!
Mabel

elenamdq dijo...

Zulma te cuento que soy seguidora de Mabel , de Mimos Culinarios, ahí vi tu dirección de blog, y decidí entrar. Me sorprendió mucho, es lindísimo. Esta receta es espectacular y por lo que vi todas las que tenés. muy buenas las fotos. Ahora las voy a seguir a las dos, a vos y a la querida MABEL. Ya me puse como tu seguidora. Saludos.

González Luis dijo...

La secuencia fotográfica es de gran ayuda para memorizar la receta, no hace falta cantidades, pues el recuerdo de lo visto es el mejor dato para llevar a cabo tan rico plato.
Saludos.

Chez Lola dijo...

Zulma que delicioso se ve! gracias por la felicitacion....que son las nueces de caju? son los anacardos que llamamos nosotros? besos

Zulma dijo...

Gracias Mabel y Elena por seguir mi blog .
Besos

Luis ,sin querer resulto una secuencia de fotos y no crei necesario poner cantidade ,pues no tenia sentido par esta receta.
animate a probarlas , con cualquier relleno , quedan muy ricas.
Besos

Lola , si las catañas de caju , con los llamados anacardos en España , es un fruto del noreste de Brasil.
Besos

Dulce Ambrosía Cupcakes&Cookies dijo...

que delicia zulma!!! como habran quedado tus ex compañeros!!!! me enconto la voy a poner en practica!!!

Kako dijo...

Zulma, sin dudas toda una pasada son estas pechugas de pollo. En Chile les llamamos supremas, cuando van asi rellenas. La mezcla esta buenísima y con las castañas de cajú debe quedar espléndido.
Aprovoche de llevarme la receta anterior pues esta noche la hago.
Besos.

Kako dijo...

y que elegancia para cocinar!, me encantó tu brazalete.
Otro beso.

MIGUEL NONAY dijo...

Zulmaaa, contigo voy a engordar unos kilitos.. al menos de forma virtual, je je.
Que receta más rica, la pienso hacer.
Ya te contaré.
Besicos desde
www.miguel-asaltodemata.blogspot.com
Miguel

Zulma dijo...

Rocio , mis excompañeras hicieron honor a las pechuguitas y de postre servi una torta de chocolate con lemon curd y merengue que publique en ese momento.

Kako ,ademos al no estar fritas resultan mas sanas.
La pulsera la llevo puesta siempre , es recuerdo de una tia abuela a la que queria mucho.

Miguel , mientras engordes virtualmente , te pondras a dieta , tambien virtualmente..., lo que no me ha ocurrido a mi , me han puesto... "realmente" a dieta .

Besos a todos y gracias por pasar

Laura. dijo...

Hola Zulma, tengo que decirte que a mi tambien me ha encantado tu blog, me he quedado un poco desconcertada con lo de la nieve en julio, pero me he dado cuenta pronto que estas al otro lado del charco...
Me encantan tus fotos, me gusta lo poco que he visto de tu casa y los entornos, debes vivir en una zona preciosa!
Seguire visitandote! besos.

Mar Varela dijo...

Por favor, que maravilla, se me ha hecho la boca agua y eso que no es hora... que buen blog tienes me gusta... así que volveré
Gracias por venira a verme al mío y felicitarme
Un beso cielo

Sil - Simplemente cocinera dijo...

Hola belleza! Veo que mimas de lujo a tus amigas. Lindisima receta toda de anotar para unas proximas pechuguitas. Besitos. Sil

HAVE REAL PIES IN BARCELONA dijo...

Hola!acabo de descubrir tu blog a través del de Kako, qué cosas mas ricas que tienes!estas pechugas tienen una pinta riquísima.
Besos,
Nuria

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